PERIODS

HOW TO EAT FOR YOUR MENSTRUAL CYCLE | WITH NATURAL HORMONE HEALING

Eating For Your Cycle is a method that women are using to customize their nutrition to their cycle. It’s used to balance hormones and help with a variety of different women’s health issues from endometriosis, PCOS, PMS, to bad cramps and fertility issues. Have you ever gone to your doctor for a hormone-related health issue …

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WHAT SHOULD I USE FOR MY PERIOD? PADS, TAMPONS, MENSTRUAL CUPS, DISCS??

Ever wonder what you should use for your menstrual cycle?  Here\’s the ultimate chart explaining all different kinds of methods to managing your period!  Tampons are the standard go-to, and pads are a staple, but have you ever considered trying a menstrual disc or cup?  Sea sponges have been used for centuries to manage periods!  …

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WHAT\’S THE DIFFERENCE BETWEEN MENSTRUAL CUPS AND MENSTRUAL DISCS?

In the world of period management, more and more diversity is emerging.  We are no longer forced to choose between only Kotex and Tampax or Always and Stayfree.  Menstrual cups, Sea Sponges and Period Panties are become more mainstream and many women are wondering-what is the difference between a menstrual cup and a menstrual disc?  …

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