Since being introduced to period panties 5 years ago, I have become a big fan. They are just so, so easy. If you think you\’re period is on it\’s way, put on some period panties. If you wake up in the morning and your period has started, put on some period panties. If you want …
Eating For Your Cycle is a method that women are using to customize their nutrition to their cycle. It’s used to balance hormones and help with a variety of different women’s health issues from endometriosis, PCOS, PMS, to bad cramps and fertility issues. Have you ever gone to your doctor for a hormone-related health issue …
HOW TO EAT FOR YOUR MENSTRUAL CYCLE | WITH NATURAL HORMONE HEALING Read More »
I love that we have so many options for managing your period! Menstrual cups in particular now come in all shapes and sizes and are offered by so many different brands. I was so excited when the SELENACUP reached out to me because I love their products! Their cups are Austrian-quality and an innovative, comfortable …
This post sponsored by Knixteen. Ever considered trying period panties? You are not alone! Period underwear is one of my favorite things to come out of this last decade and using them has been a period-game changer for me. I\’m asked a lot of questions about period panties and I thought I\’d answer a few …
KNIXTEEN | 10 THINGS EVERYONE WANTS TO KNOW ABOUT PERIOD PANTIES Read More »
Ever wonder what you should use for your menstrual cycle? Here\’s the ultimate chart explaining all different kinds of methods to managing your period! Tampons are the standard go-to, and pads are a staple, but have you ever considered trying a menstrual disc or cup? Sea sponges have been used for centuries to manage periods! …
WHAT SHOULD I USE FOR MY PERIOD? PADS, TAMPONS, MENSTRUAL CUPS, DISCS?? Read More »
I had the opportunity to interview Dr Alexisia Priolo, a Naturopathic Doctor about periods, fertility charting and more. She was kind enough to submit these responses along with doing an Instagram Live (that was lost unfortunately) and I can\’t thank her enough for how helpful she\’s been! What is a Naturopathic Doctor and what do you …
PERIODS WITH ALEXSIA PRIOLO, A NATUROPATHIC DOCTOR Read More »
I’m just going to start right off and say that I hate tampons. I hate how they feel going in. I hate how they feel coming out. I hate forgetting that they are there and peeing on the string or WORSE, wiping and accidentally yanking the string as I go. I do not like tampons. Beyond …
In the world of period management, more and more diversity is emerging. We are no longer forced to choose between only Kotex and Tampax or Always and Stayfree. Menstrual cups, Sea Sponges and Period Panties are become more mainstream and many women are wondering-what is the difference between a menstrual cup and a menstrual disc? …
WHAT\’S THE DIFFERENCE BETWEEN MENSTRUAL CUPS AND MENSTRUAL DISCS? Read More »
