birth

THE VAGINA BLOG PODCAST EPISODE 15: Birth Can Be Empowering with HeHe Stewart

Hehe Stewart is the founder of Tranquility Birth Services in Boston, MA. She is a doula/birth educator and the owner and creator of The Birth Lounge, a membership that helps birthing people prepare for birth and avoid trauma. Hehe believes that 99% of birth trauma can be avoided and is working to make that a …

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THE VAGINA BLOG PODCAST EPISODE 4: All About the Pelvic Floor with Tara Thompson

Tara Thompson is the owner and creator of the Hello Vagina Podcast. She is a personal trainer and owns a pelvic floor and postpartum recovery focused gym. She’s trained and certified to help people with vaginas recover and strengthen their pelvic floor and body.  If you didn’t deal with your pelvic floor issues, your diastasis …

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THE VAGINA BLOG PODCAST EPISODE 3: Inclusivity, Birth, and Learning How to Better Love and Support Each Other with Beth Hardy

Today I’m sitting down with Beth Hardy of Heart Tones Birth Services. Beth has a lot of fantastic insight into the queer community. She’s been working as a doula since 2011. A doula is a birth support person who is educated in birth and is there to help clients physically, emotionally, mentally. Doulas don’t do …

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WHY SHOULD I HAVE A HOME BIRTH WITH A CERTIFIED NURSE MIDWIFE | WITH PICTURES!

This post was originally published on my personal blog A Day in April, and has been revised for The Vagina Blog. Here in America, we\’re often afraid of birth.  We have very little exposure to it, and the exposure we have is typically over-dramatized in movies and horror stories from friends.  It\’s very easy to …

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