THE VAGINA BLOG PODCAST EPISODE 4: All About the Pelvic Floor with Tara Thompson
Tara Thompson is the owner and creator of the Hello Vagina Podcast. She is a personal trainer and owns a pelvic floor and postpartum recovery focused gym. She’s trained and certified to help people with vaginas recover and strengthen their pelvic floor and body. If you didn’t deal with your pelvic floor issues, your diastasis …
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